The Benefits of Regular Soft Tissue Therapy treatment
“Regular appointments are all part of the mix for me. They maintain my suppleness, stamina and strength and nip joint and muscle niggles in the bud. Also, as someone who enjoys keeping fit, regular appointments mean I can carry on enjoying all the activities I do each week without too much 'down time' from injuries or muscle strains.”
AK, female, 64.
I help A with: managing recurrent back pain from an arthritic issue; keeping supple and strong for daily life and sports activities, preparing and recovering from sports events.
“I am a great believer in regular sessions. I have had specific visits to sort out specific problems but I have found the regular visits have had a definite added benefit. Some regular massage is good and this is combined with being able to refresh, on a regular basis, my exercises. A one off visit is no doubt worthwhile but I think there is more to be gained from going more often”
CM, male, 60.
I help C with: keeping on top of back and shoulder discomfort; maintaining flexibility and building postural muscle strength; managing symptoms from a chronic health issue.
“I went to see Viv initially due to a running injury, which she managed to resolve after a couple of sessions and the exercises she gave me to do. I was so impressed by her passion, enthusiasm, knowledge that I have continued to see her monthly for the past 3 years. It has helped keep me running and to manage my fibromyalgia.”
LP, female, 38.
I’ve helped L with the aspects L has mentioned plus knee, hip and foot issues, neck pain and headaches generated by tight muscles.
“I have always done a variety of sports for years; from squash and tennis to running and now triathlons. The older I get the more I realise how important it is to keep on top of small niggles before they become injuries. I see Viv about every 2 months, not only to keep on top of the niggles, but also because Viv picks up on say tight muscles before they even become problem, suggests stretches and reminds me what I should be doing. Who would have thought that swimming can cause as many problems as running, injury wise; under Viv's recommendations I now have neck/shoulder treatment as well as to my legs. Thanks to regular visits to Viv in the last couple years I have been pretty much injury free.”
SC, male, 49.
“Regular appointments are all part of the mix for me. They maintain my suppleness, stamina and strength and nip joint and muscle niggles in the bud. Also, as someone who enjoys keeping fit, regular appointments mean I can carry on enjoying all the activities I do each week without too much 'down time' from injuries or muscle strains.”
AK, female, 64.
I help A with: managing recurrent back pain from an arthritic issue; keeping supple and strong for daily life and sports activities, preparing and recovering from sports events.
“I am a great believer in regular sessions. I have had specific visits to sort out specific problems but I have found the regular visits have had a definite added benefit. Some regular massage is good and this is combined with being able to refresh, on a regular basis, my exercises. A one off visit is no doubt worthwhile but I think there is more to be gained from going more often”
CM, male, 60.
I help C with: keeping on top of back and shoulder discomfort; maintaining flexibility and building postural muscle strength; managing symptoms from a chronic health issue.
“I went to see Viv initially due to a running injury, which she managed to resolve after a couple of sessions and the exercises she gave me to do. I was so impressed by her passion, enthusiasm, knowledge that I have continued to see her monthly for the past 3 years. It has helped keep me running and to manage my fibromyalgia.”
LP, female, 38.
I’ve helped L with the aspects L has mentioned plus knee, hip and foot issues, neck pain and headaches generated by tight muscles.
“I have always done a variety of sports for years; from squash and tennis to running and now triathlons. The older I get the more I realise how important it is to keep on top of small niggles before they become injuries. I see Viv about every 2 months, not only to keep on top of the niggles, but also because Viv picks up on say tight muscles before they even become problem, suggests stretches and reminds me what I should be doing. Who would have thought that swimming can cause as many problems as running, injury wise; under Viv's recommendations I now have neck/shoulder treatment as well as to my legs. Thanks to regular visits to Viv in the last couple years I have been pretty much injury free.”
SC, male, 49.